Harnessing ancient wisdom and practices to enrich your journey into motherhood.

Honoring the sacred window for new mothers

The first 42 days postpartum, also known as the “sacred window,” is critical to the health and well-being of every new mother. My approach to mother-centered care leaves behind the old belief system of “bouncing back” after childbirth and introduces a more intentional way of caring for new mothers. Through the teachings of Ayurveda, I provide a quality standard of care for mothers that focuses on deep rest, healing, and nourishment. The mother is the driving force that underpins the full family constellation and when a mother is nurtured, the family can thrive. I strongly believe that maternal health needs to be addressed, not just for individual families, but for the greater community and future generations to come.

What is the Beauty Way?

The “Beauty Way” is derived from Hózhó, the Navajo word that describes the concept of living in a holistic environment filled with beauty, balance, harmony, and well-being. I am beyond grateful to have the opportunity to work with this wisdom in my approach to support families as they bring new life into this world.

 

Meet Lei Lei

I’m a mother, dedicated postpartum care provider, prenatal and postnatal yoga instructor, Ayurvedic counselor, and childbirth educator. I support mothers and their families as they welcome a new child into the world and step into this sacred journey together.

My Offerings

 

Ayurveda

Experience the healing power of these ancient teachings to build a foundation of health for you and your family.

Yoga

Prenatal & Postnatal yoga to strengthen your mind and body so you can thrive during pregnancy and motherhood.

Postpartum Care

Receive the support, healing, and companionship you deserve in the birth and postpartum time.

Childbirth Education

Designed to inspire and prepare
you for an empowered and conscious birthing experience.

 

Childbirth is a powerful initiation and rite of passage. The journey of motherhood deserves to be revered and treated with the utmost care.